Conscious Pathways
is a boutique speciality practice for people seeking more love and connection.

You are seeking relief from distressing symptoms of anxiety, depression, numbness, or shame. You are seeking healing from your trauma and pain. You are seeking a new way to exist in this life.

Talk therapy. Emotional Regulation. Relationship Help. Somatic healing. All here in West Denver.

Bring awareness and consciousness to areas of your life. And therefore bring new choices to spaces in your life you may not have seen before.

When we have insight and can name something, that thing immediately begins to transform. We relate to the issue or realization in a new way. And then we can start to change our thinking and behaviors through making new and better choices.

Our team can help with the following presenting needs:

+ Couples Therapy

Navigate new stages of life, find paths to better communication and create opportunities for new beginnings.

Pre marital or Pre- Commitment Therapy, preventative care
New parents, Preparing for Baby, Parenting skills
Relational Skill Building: Conflict Management, Validation, Empathy, Emotional support & Balancing the mental load or unseen labor.
Conscious Uncoupling: Safely ending a relationship with a shared narrative to maintain a friendship or co-parenting relationship.
Polyamorous/Open relationships: ENM, Queer Couplings, polycules, moving from monogamy to ENM, jealousy work.

+ Trauma Therapy

Discover how your present relates to your past, navigate new emotions and bring inner healing to yourself. You may be dealing with more than one type of trauma:

Developmental Trauma: Toxic or dysfunctional household growing up
Complex Trauma: Multiple and frequent traumatic events
Single Incident Trauma: One major difficult event
Generational Trauma: Patterns and burdens passed down through our lineage
Brain Injury Treatment

+ Medicine Work

The deepest and most intense work available at Conscious Pathways would be adding medicine to your healing journey. Let medicine work aid in:

For Evaluation: Trauma processing, Coping with existential depression- why are we here and what is it all for?, Getting “unstuck” or figuring out next steps, Processing grief or a major transition in your life
For Discovery: Alternative treatment to support going deeper, Self Actualizing, Answers to a hard question or problem, Spiritual exploration and healing.
For Creativity: Daydreaming, idea creating, recovering your imagination

Our team makes this all possible.

Jessica Glass, LMFT

My Focus: Couples who feel distant and young adults + teens.

Read Jessica’s Bio.

Jordyn Grote, LMFT

My Focus: Couples dealing with infidelity, death, loss, or high-conflict.

Read Jordyn’s bio.

Stephanie Brummond, MFT

My Focus: Individuals or couples dealing with change, transition, anxiety.

Read Stephanie’s bio.

Rachel Snitowsky, LCSW

My Focus: Relationship, family and conversations on change + identity.

Read Rachel’s Bio.

Our team of therapists are trained, trauma-informed, flexible, affordable, and ready to help.

What are you looking for in therapy? We can guide you to the right choice statement.

Our team is here to help you improve communication, heal trauma, and reduce stress.

Our therapists use a variety of approaches + theories. As a result, we offer talk therapy for the head, relationship and trauma therapy for the heart, and somatic, movement practices, or psychedelics for the body.

We will consciously pair you with the right therapist to meet you precisely where you are at today on your healing journey.

Our Team Values

Located on 44th Ave in Wheat Ridge, our cozy ranch-style office space welcomes you for in-person sessions.

Telehealth available also for anyone outside the Denver Metro.

Book Free Consultation

Let us help you bring consciousness to the issues and discover your choices.

Let us help make lasting change in your life. Let us walk side by side with you down new pathways that bring presence, joy, and resilience back into your life.

Perhaps you have your own place you’d like to start! We will consciously pair you with the right therapist to meet you precisely where you are at today on your healing journey.

Conscious Pathways is a boutique speciality practice for people seeking more love and connection.