But maybe you come from a difficult family upbringing, have had loss or painful breakups in the past, feel afraid of being vulnerable and really sharing your truth with your partner. The longing is there but you aren’t sure how to shift your relationship into that safer space. We can help.
Therapists at CP serve as guides, translators, deepeners, teachers, and pacers for your relationship.
We will show the way with skills, interventions, and gentle modeling of how to make your conversations safer and richer We help explore some of the emotions that might be behind your blame or defensiveness. We will help you breath and slow down, so your bodies stay calm and conversations can’t run away with themselves, especially the difficult ones. By creating a safe container in the office so you can learn what it feels like, practice with us, and quickly begin to take those same skills home with you.