You come from a difficult family upbringing.
You’ve had loss or painful breakups in the past.
You feel afraid of being vulnerable and really sharing your truth with your partner.
The longing is there but you aren’t sure how to shift your relationship into that safer space.
We can help.
Therapists at CP serve as guides, translators, deepeners, teachers, and pacers for your relationship.
We will show the way with skills, interventions, and gentle modeling of how to make your conversations safer and deeper.
We help explore the emotions that might be behind your blame or defensiveness.
We will help you breath and slow down.
Calm your body so conversations can’t run away with themselves, especially the difficult ones.
We create a safe container in the office so you can learn and practice with us.
And quickly begin to take those same skills home with you.