Conscious Pathways
is a modern therapy practice for people seeking relief and connection.

You are seeking relief from the distress of anxiety, sadness, anger, and shame.

You are seeking healing from your troubles and pain.

You are seeking more love and peace in your relationships.

You are seeking a new way to exist in this life.

Come take respite in our care

Talk therapy. Emotional Regulation.

Relationship Help. Somatic healing.

All here in West Denver.

Stop feeling stuck!

Bring awareness and consciousness to areas of your life.

Let new choices and opportunities emerge.

Gain insight and watch your life transform.

Our team can help with the following presenting needs:

+ Couples Therapy

Navigate new stages of life, find paths to better communication and create opportunities for new beginnings.

Pre marital or Pre- Commitment Therapy, preventative care
New parents, Preparing for Baby, Parenting skills
Relational Skill Building: Conflict Management, Validation, Empathy, Emotional support & Balancing the mental load or unseen labor.
Conscious Uncoupling: Safely ending a relationship with a shared narrative to maintain a friendship or co-parenting relationship.
Polyamorous/Open relationships: ENM, Queer Couplings, polycules, moving from monogamy to ENM, jealousy work.

+ Trauma Therapy

Discover how your present relates to your past, navigate new emotions and bring inner healing to yourself. You may be dealing with more than one type of trauma:

Developmental Trauma: Toxic or dysfunctional household growing up
Complex Trauma: Multiple and frequent traumatic events
Single Incident Trauma: One major difficult event
Generational Trauma: Patterns and burdens passed down through our lineage

+ Journeywork

The most intense work available at Conscious Pathways journeywork using plant medicine. Deepen your healing and accelerate your growth.

For Evaluation: Trauma processing, Coping with existential depression- why are we here and what is it all for?, Getting “unstuck” or figuring out next steps, Processing grief or a major transition in your life
For Discovery: Alternative treatment to support going deeper, Self-Actualizing, Answers to a hard question or problem, Spiritual exploration and healing.
For Creativity: Daydreaming, idea creating, recovering your imagination, brainstorming new ideas

OUR SPECIALITY AREAS

Mind

Gain insight into your thoughts and the stories you tell yourself.

Understand yourself more deeply.

Learn skills.

Heart

Feel into emotions and feelings.

Learn intimacy and how to love in healthier ways.

Practice connecting. Improve relationships.

Body

Recover sensations and regulate your nervous system.

Release stuck stress trapped in the body.

Reclaim pleasure.

Hi, I’m Kate Nesterwitz, LMFT

The founder of Conscious Pathways.

Our team is here to help you improve communication, heal trauma, and reduce stress.

We offer traditional talk therapy for the mind.

Relationship therapy and trauma therapy for the heart.

And psychedelic therapy and movement for the body.

We will consciously match you with the right therapist to meet you precisely where you are at today on your healing journey.

Meet the Team

Located on 44th Ave in Wheat Ridge, our cozy ranch-style office space welcomes you for in-person sessions.

Telehealth available also for anyone outside the Denver Metro.

Book Free Consultation

Let us help you bring consciousness to the issues and discover your path.

Make lasting change in your life.

Let us walk side by side with you down new pathways that bring presence, joy, and resilience back into your life.

Don’t waste another minute stuck in this place.

Conscious Pathways is a modern therapy practice for people seeking relief and connection.